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rockball schedule

Lab Groups

Jr Beginner Group:
 
(8yrs & younger)

Jr Beginner BALL HANDLER-

Group focuses on basic BALL HANDLING drills strengthening both dominant and weak hand. 

Jr Beginner SHOOTER-

Group focuses on the fundamentals of SHOOTING.

-Develop proper shooting technique.

-Footwork positioning 

-Maintain consistency in shooting form. 

-Improve confidence in your shot.  

Jr Beginner LEARNING "THE GAME"-

Group focuses on GAME situations.

-Basic rules & concepts. 

-Court layout

-Player positioning

Jr Beginner DEFENDER-

Group focuses on basic DEFENSIVE moves and FOOTWORK.

-Man to Man

-Defensive slide and footwork.

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