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rockball schedule
-Groups-
Jr BEGINNER
(8yrs and younger recommended)
BEGINNER
(9-14 years recommended)
ADVANCED
(14yrs and older recommended)
Lab Groups
Jr Beginner Group:
(8yrs & younger)
Jr Beginner BALL HANDLER-
Group focuses on basic BALL HANDLING drills strengthening both dominant and weak hand.
Jr Beginner SHOOTER-
Group focuses on the fundamentals of SHOOTING.
-Develop proper shooting technique.
-Footwork positioning
-Maintain consistency in shooting form.
-Improve confidence in your shot.
Jr Beginner LEARNING "THE GAME"-
Group focuses on GAME situations.
-Basic rules & concepts.
-Court layout
-Player positioning
Jr Beginner DEFENDER-
Group focuses on basic DEFENSIVE moves and FOOTWORK.
-Man to Man
-Defensive slide and footwork.
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