Jr BEGINNER

 ​(8yrs and younger recommended)

BEGINNER

 ​(9-14 years recommended)

 

• Basic Ball Handling •

• Intro to Shooting •

• Fundamentals of "The Game" •

•  Intro to Finishing Moves  •

• Basic Defense, Footwork, & Endurance •

INTERMEDIATE

 ​(10yrs and older recommended)

• Ball Handling Lab 101 •

• Shooting Lab 101 •

• "The Game" Lab 101 •

• Finishing Moves Lab 101 •

• Defense, Footwork, & Endurance Lab 101 •

• Guard Training Lab •

• Post Player Lab •

• Conditioning & Strength Training Lab •

ADVANCED

 ​(12yrs and older recommended)

• Advanced Ball Handling Lab •

• Advanced Shooting Lab •

• Mastering "The Game" Lab •

• Mastering Finishing Moves Lab •

• Advanced Defense, Footwork & Endurance Lab •