Individual Training
Each personalized training session lasts for one hour, providing exclusive one-on-one guidance with your dedicated trainer. Tailored to enhance both existing skills and address areas of improvement, our workouts focus on strengthening your individual capabilities. Special attention is given to the specific skills essential for your current or prospective team position(s). While our primary goal is to refine targeted abilities, we also emphasize building a robust foundation encompassing all key basketball fundamentals. Beyond the training sessions, we highly encourage you to practice these skills independently, and we'll closely track your progress along the way.
$90 / Hour
Group Training
Our hour-long group sessions, accommodating 2-10 players, delve into fundamental skills essential for improvement. Tailored to individual player levels, these sessions strike a balance between challenging advanced players and providing manageable tasks for those with lesser skills. The aim is to a competitive spirit in all participants. The majority of drills emulate real-game scenarios, enhancing each athlete's basketball IQ. We highly encourage you to practice these skills independently, and we'll closely track your progress along the way. Group classes are thoughtfully organized based on both age and skill level.
$40 / Hour
Team Training
After consultation with the head coach, team sessions are customized to address those areas that the coach feels would best benefit the team as a whole. Team trainings are 90 minutes duration and will consist of a minimum of 8 players and maximum 15.
$180 / 90min
The Gun 8000 Series
The Gun 8000 Series is the most advanced basketball shooting tool available on the market today. The Gun 8000 helps improve memory muscle by shooting repetition and by showing the basketball player their shot percentage from each area on the floor. Whether elbow to elbow, slot to corner, targeted shots, 3 pointers to foul line, the Gun 8000 series is second to none. Each basketball player knows immediately their shooting percent. From 17 different spots on the floor the player can instantly see their results.
$30 / Half Hour
$50 / Hour
Group Training Sessions
Jr Beginner Groups
Ball Handling
Shooting
Defense Work
Learning The Game
Beginner Groups
Ball Handling
Shooting
Defense and Footwork with Conditioning
Finishing Moves
Fundamentals of The Game
Intermediate Groups
Ball Handling
Shooting
Defense and Footwork with Conditioning
Finishing Moves
Game Time Situations
Advanced Groups
Ball Handling
Shooting
Defense and Footwork with Conditioning
Finishing Moves
Mastering The Game
Jr. Beginner Groups
(8 Yrs. and Younger)
Ball Handling
Group focuses on basic ball handling skills. Strengthen both your dominant and weak hand.
Defense Work
Group focuses on basic Defensive movement and footwork. Learn Man to Man defense. Learn to utilize correct footwork and defensive slide.
Shooting
Group focuses on the fundamentals of shooting. Develop proper shooting technique. Maintain consistency in shooting form. Improve confidence in your shot.
Learning The Game
Group focuses on Game Time situations. Learn the basic rules and concepts of basketball. Learn court layout and player positioning.
Beginner Groups
(9-14 Yrs.)
Ball Handling
Group focuses on basic ball handling drills while strengthening both dominant and weak hand. Learn between the legs, crossover, and behind the back.
Defense Work with Cardio
Group focuses on Defensive moves and Footwork with Cardio and Endurance Training incorporated. Learn man to man defense, zone defense, pressuring your opponent, the triple threat, and jab stepping.
Shooting
Group focuses on the fundamentals of shooting. Learn correct hand, arm, and foot positioning as well as the correct technique.
Finishing Moves
Group focuses on learning beginner level finishing moves. Learn dominant and weak hand layups. Learn how to shoot floaters. Learn to finish strong at the basket and off the glass.
Fundamentals of The Game
Group focuses on the fundamentals of Game Time situations. Learn to box out, set screens, make passes, rebound, and create space / get open.
Intermediate Groups
(10-12 Yrs. & 12-15 Yrs.)
Ball Handling
Group focuses on Intermediate ball handling drills in order to strengthen both dominant and weak hands. Improve your between the legs, crossover, behind the back. Learn the spin move and how to retreat from defenders.
Defense and Footwork with Conditioning
Group focuses on improving Defensive movement and Footwork while incorporated cardio and endurance. Improve your man to man and zone defense. Improve your ability to pressure your opponent.
Shooting
Group focuses on improving the fundamentals of shooting. Improve shooting form or get repetition.
Finishing Moves
Group focuses on improving finishing moves. Improve your layups and floaters while getting stronger at finishing at the rim.
Game Time Situations
Group focuses on improving basketball and court IQ. Improve your passing, screening, boxing out, and rebounding skill. Improved ways of creating space and getting open.
Advanced Groups
(14+ Yrs only.)
Ball Handling
Group focuses on advanced ball handling drills in order to strengthen both your dominant and weak hand. Improve upon the basics while learning Combo Moves, Attack Moves, Counter Moves, and Separation Moves
Defense and Footwork with Conditioning
Group focuses on improving Defensive movement and Footwork while incorporating cardio and endurance. Improve your man to man and zone defense. Improve your ability to pressure your opponent.
Shooting
Group focuses on more Advanced Shooting Skills. Improve upon the basics while learning the Fade Away, and how to Shoot off the Dribble or a Screen.
Finishing Moves
Group focuses on more Advanced Finishing Moves that engage both Dominant and Weak hand. Improve on the basics while learning the Euro Step, Pro-hop, and Spin Move
Mastering The Game
Group focuses on improving basketball and court IQ. Continue to Improve your passing, screening, boxing out, and rebounding skill. Improved ways of creating space and getting open.